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Hypertension, Vol 8, 444-467, Copyright © 1986 by American Heart Association
This report reviews a variety of nonpharmacological approaches used to
control arterial blood pressure. Of all the modalities considered, only
three had sufficient scientific support to warrant recommendation for
inclusion in hypertension treatment programs. Each of these three
modalities--weight control, alcohol restriction, and sodium restriction-
-was found to be capable not only of independently controlling blood
pressure (particularly in patients with mild hypertension) but also of
reducing the number and dosage of prescribed pharmacological agents, should
their prescription be indicated. Weight reduction was found to reduce the
risk from elevated arterial pressure as well as overall cardiovascular
morbidity and mortality. However, because the rate of recidivism was
exceedingly high in these studies, close and continuous patient follow-up
is considered necessary. Excessive alcohol intake is associated in many
studies with proportionally higher arterial pressures and an increased
prevalence of hypertension. Therefore, the recommendation of moderation in
alcohol consumption to less than 2 oz of ethanol daily for patients with
hypertension is supported. Restriction of dietary sodium to less than 2
g/day was the only other nonpharmacological approach with sufficient
support to be recommended as a treatment for hypertension. Although
long-term studies are sorely lacking, sodium restriction has been shown to
be manageable and safe and probably will benefit those hypertensive
patients who are sodium- sensitive.
ARTICLES
Nonpharmacological approaches to the control of high blood pressure. Final report of the Subcommittee on Nonpharmacological Therapy of the 1984 Joint National Committee on Detection, Evaluation, and Treatment of High Blood Pressure
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