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(Hypertension. 2007;50:313.)
© 2007 American Heart Association, Inc.
Original Articles |
From the Department of Health Science (H.U.), Shiga University of Medical Science, Otsu, Shiga, Japan; Department of Preventive Medicine (J.S., M.R.C., M.L.D., K.H., A.M.-S., L.V.H.), Feinberg School of Medicine, Northwestern University, Chicago, Ill; Department of Epidemiology and Public Health, Faculty of Medicine (P.E., Q.C., I.J.B.), Imperial College London, St Marys Campus, London, UK; University of Hawaii and Pacific Health Research Institute (B.L.R.), Honolulu, Hawaii; University of Minnesota School of Public Health, Division of Epidemiology and Community Health (L.M.S.), Minneapolis, Minn; Department of Medicine (J.Y.), University of Belfast School of Medicine, Belfast, UK; Department of Epidemiology, Fu Wai Hospital and Cardiovascular Institute (B.Z.), Chinese Academy of Medical Sciences, Beijing, Peoples Republic of China.
Correspondence to Professor Hirotsugu Ueshima, MD, Department of Health Science, Shiga University of Medical Science, Tsukinowa-cho Seta, Otsu, Shiga 520-2192, Japan. E-mail hueshima{at}belle.shiga-med.ac.jp
| Abstract |
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Key Words: blood pressure nutrition food omega-3 polyunsaturated fatty acids population study
| Introduction |
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-3) polyunsaturated fatty acid (PFA) intake for prevention and control of the cardiovascular diseases (CVD) and their major risk factors. This is particularly the case for population-wide
-3 PFA from foods. As to
-3 PFA supplements for secondary prevention of CVD, recent reviews/meta-analyses come to diverse conclusions.1,2 Inconsistencies also prevail on influences of supplemental
-3 PFA on blood pressure (BP). Meta-analyses of randomized clinical trials (RCTs) on
-3 PFA supplements reported significant BP reduction overall and in hypertensive participants; significant heterogeneity in systolic BP (SBP) outcomes across trials; only small nonsignificant systolic and diastolic BP (DBP) lowering in nonhypertensive individuals.38 Almost no population-based observational data exist on relation of food
-3 PFA of individuals to their BP.9
Possible reasons for the heterogeneous RCT findings on
-3 PFA supplements and BP are: actual effect size is small, particularly in nonhypertensive individuals, hence false-negative findings are probable unless sample sizes are large, and BP is measured repeatedly by high-quality techniques.
In observational studies, data on nutrient intakes and other variables must be extensive and high-quality, enabling characterization of
-3 PFA intake by individuals and control for multiple possible confounders. The population-based International Study of Macro- and Micro-nutrients and Blood Pressure (INTERMAP) Study on nutrients and blood pressure was designed to cope with such problems.1015 Its basic premises are: multiple nutrients have small independent influences on BP of individuals that in combination yield sizable effects. To detect impact of single nutrients on BP of individuals, it is essential to collect standardized, high-quality data on large samples of diverse populations. Accordingly, INTERMAP surveyed in-depth 4680 men and women ages 40 to 59 from 17 population samples in Japan, Peoples Republic of China, United Kingdom, United States, enabling it to address main unanswered questions on
-3 PFA intake and BP: (1) Does food
-3 PFA intake of individuals relate independently to their SBP/DBP? (2) Is this the case throughout the population, including nonhypertensive individuals? (3) Are both linolenic and long-chain
-3 PFA intake independently associated with their SBP/DBP? INTERMAP hypothesized that dietary
-3 PFA intake of individuals is inversely related to their blood pressure.10 Findings on food
-3 PFA and BP are reported here.
| Methods |
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Each participant provided 2 24-hour urine collections, start and end timed at the research center (visits 1 to 2 and 3 to 4); measurements included urinary volume, sodium, potassium, creatinine, urea10; 10% of samples were split locally and sent to the Central Laboratory with different identification number to estimate technical error.
Individuals were excluded if they did not attend all 4 visits; diet data were considered unreliable; energy intake from any 24-hour dietary recall was below 500 or greater than 5000 kcal/d for women, 8000 kcal for men; 2 urine collections were not available; data on other variables were incomplete or indicated protocol violation (total exclusions: 215 people). For each exclusion, a supplementary participant was recruited.
The study received institutional ethics committee approval for each site; all participants gave written consent; all the procedures followed were in accordance with institutional guidelines.
Statistical Methods
Food data of individuals were converted into nutrient intakes (83 nutrients) with use of enhanced country-specific food tables, standardized across countries by the Nutrition Coordinating Center, University of Minnesota.11,12 For nutrients supplying energy, intake was calculated as percent total energy; for others, as intake/1000 kcal; nutrients were calculated also as amounts/24 hours. Food data were used to estimate main food groups supplying
-3 PFAtotal, linolenic acid (largely from vegetable sources), long-chain
-3 PFA (largely from fish; eicosapentaenoic acid [EPA], docosahexaenoic acid [DHA], docosapentaenoic acid [DPA]). Urinary values/24 hours were calculated as products of urinary concentrations and timed volume standardized to 24 hours. Measurements/person were averaged, for BP and nutrient variables, across the 4 visits; for the urinary excretions, across the 2 24-hour collections. For descriptive statistics, means, standard deviations, numbers, and percentages were calculated by country and study-wide. Reliability of SBP, DBP, and
-3 PFA intakes from the mean of the 4 visits was estimated from the formula 1/[1+(ratio/4)]x100, where the ratio is intraindividual variance/interindividual variance, estimated separately for 8 gender/country strata and pooled by weighting each stratum-specific estimate by (sample size minus one). This gives a first approximation of reliability, ie, an estimate of the size of an observed coefficient as a per cent of the true coefficient in a univariate regression analysis.16,17
Associations among nutritional variables were explored by partial correlation, adjusted for sample, age, gender; pooled across countries, weighted by sample size. Multiple regression analyses were used to examine relationships of food
-3 PFA (percent kcal) of individualstotal, linolenic acid, long-chainto their SBP and DBP. These analyses were done for four cohorts: all 4680 participants; 2238 "nonintervened" persons not on a special diet, not consuming nutritional supplements, not with diagnosed CVD/diabetes (DM); not taking medication for high BP, CVD, diabetes; ie, exclusion of people whose data might bias the food
-3 PFA-BP relationship; nonhypertensive individualsSBP <140, DBP <90 mm Hg, not taking antihypertensive medicationfrom the total cohort (n=3671) and from the "nonintervened" subcohort (n=2038). Adjustment for confounders was done sequentially: for sample, age, gender, weight, height (Model 1); plus reported special diet, dietary supplement intake, moderate/heavy physical activity (hours/d), history of CVD/DM, family history of hypertension (Model 2); plus 24-hour urinary sodium, potassium, (or urinary sodium/creatinine, potassium/creatinine) and 7-day alcohol intake (Model 3); plus dietary cholesterol, saturated fatty acids (SFA), calcium (Model 4); plus dietary fiber or magnesium or phosphorus, separately because of collinearity (Models 5a, 5b, 5P).
Regression models were fitted by country and coefficients pooled across countries, weighted by inverse of variance, to estimate overall association; cross-country heterogeneity was tested; interactions were assessed for age, gender, and body mass index (BMI, weight/height2 [kg/m2]). Regression coefficients were expressed as mm Hg for 2 standard deviation (SD) higher food
-3 PFA, from pooled within-country standard deviations weighted by sample size.
Sensitivity analyses involved: inclusion of energy intake with nutrient densities; use of g/d intakes adjusted for energy; addition to regression models of other nutrients (monounsaturated fatty acids, oleic acid,
-6 PFA, linoleic acid, arachidonic acid, trans fatty acids, vegetable protein, animal protein, estimated total sugars, vitamin E); exclusion from the "nonintervened" subcohort of people taking nonsteroidal antiinflammatory drug (NSAID); exclusion of people with marked intraindividual variability in nutrient intake or SBP, DBP.
Analyses were with SAS version 8.02 by Q.C. and I.J.B.
| Results |
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-3 PFA intake from foods (g/24 hours and % kcal) was highest in Japan (1.35% kcal), lowest in China (0.55% kcal); linolenic acid (ALA) was about 78% of all
-3 PFA overall (60% for Japanese, 98% for Chinese). EPA+DHA constituted most long-chain
-3 PFA. Main food groups supplying long-chain
-3 PFA werefor all 4680 participantsfish and fish products (77.3% of all EPA+DHA); shellfish and shellfish products (4.9%); red meats, poultry, eggs and their products (19.9%). This pattern prevailed for participants from Japan (90.4% of EPA+DHA from fish, shellfish, and their products) and from the US (78.0%), to a lesser extent for those from the UK (56.0%).
Univariate estimates for reliability of the per person values of
-3 PFA intake based on means of 4 24-hour recalls were for all 4680 participants: total
-3 PFA (%kcal)observed coefficient 45.6% of true coefficient; linolenic acid, 53.3%; EPA, 31.0%; DHA, 31.0%; DPA, 27.6%; EPA+DHA, 35.3%; EPA+DHA+DPA, 35.3%. Subcohort data on reliability were similar to the foregoing. These estimates varied across countries, eg, for total
-3 PFA intake (all 4680 participants): Japan 28.6%; PRC 79.3%; UK 40.8%; US 55.2%. BP reliability estimates were 94.3% for SBP and 93.0% for DBP.
Partial Correlation Data
Food total
-3 PFA (% kcal) was correlated directly with food linoleic acid (partial r=0.48) and total
-6 PFA (0.48), arachidonic acid (0.23), total monounsaturated fatty acids (MFA; 0.34), oleic acid (0.27), Vitamin E (0.35); inversely with total available carbohydrate (0.34) and total sugars (0.21). ALA was correlated similarly with the foregoing variables; it was not correlated with EPA, DHA, DPA, or their sums. EPA, DHA, DPA were highly intercorrelated (r values 0.65 to 0.84). Sum EPA+DHA was correlated with total protein (0.30), arachidonic acid (0.36), phosphorus (0.18), vitamin E (0.16), as was sum EPA+DHA+DPA.
Relation of Food Total Omega-3 PFA to Blood Pressure
All 4680 Participants
Consistently, dietary total
-3 PFA was inversely related to SBP and DBP (Table 1). With 2 standard deviation higher total
-3 PFA (0.669% kcal=about 1.9 g/d), estimated difference in SBP was about 0.4 to 0.6 mm Hg; in DBP, about 0.5 to 0.6 mm Hg (DBP Z-scores 1.71 to 2.23). For all models on the relation of
-3 PFA to BP, there was no statistically significant interaction with age, gender, or BMI. The inverse
-3 PFA-BP relation was nonsignificantly stronger for US participants, eg, for model 5P, estimated SBP difference of 1.26 mm Hg with 2 SD higher
-3 PFA, DBP 0.80 mm Hg; for PRC participants, DBP difference 1.73 mm Hg. Analyses with control for urinary Na/creatinine and K/creatinine (instead of 24-hour Na and K excretion) yielded similar findings, eg, with Model 5P DBP difference 0.56 mm Hg (Z -1.96) with
-3 PFA intake 2 SD higher.
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"Nonintervened" Subcohort (n=2238)
Percentage of persons with untreated high BP in this subcohort was: 11.8% for men, 5.7% for women. With 2 SD higher
-3 PFA intake, estimated SBP and DBP differences were consistently greater than for all participants, eg, with model 5P, SBP difference 1.01 and DBP difference 0.98 with 2 SD higher
-3 PFA (Table 2). These differences were nonsignificantly larger for PRC and US participants, SBP 1.28 and 2.22 mm Hg, DBP 2.12 and 2.03 mm Hg.
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Nonhypertensive Persons (n=3671 and 2038)
For the 3671 nonhypertensive persons from the total cohort, SBP and DBP differences with 2 SD higher dietary
-3 PFA were greater than for all 4680 participants, eg, SBP difference 0.74 mm Hg and DBP difference 0.72 mm Hg (Model 5P; Table 2). SBP differences were nonsignificantly larger for UK and US participants, 0.89 mm Hg and 1.66 mm Hg; DBP differences, larger for PRC and US participants, 1.22 mm Hg and 1.14 mm Hg. Findings were similar for nonhypertensive persons from the subcohort of "nonintervened" individuals.
Sensitivity Analyses
Multiple other regression models yielded results qualitatively similar to the foregoing, eg, modifications A-D of Model 5P (Table 3). With Model D, excluding people with high day-to-day variability in SBP, DBP, or nutrient intakes, BP differences, and Z-scores were greater than for all 4680 persons.
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Relation of Linolenic Acid and Long-Chain
-3 PFA From Foods to Blood Pressure
For all 4680 participants and the 3 subcohorts, relations of linolenic acid and long-chain
-3 PFA to BP were similar in models where ALA and sum, EPA+DHA (or sum, EPA+DHA+DPA) were or were not considered together.
ALA Intake From Foods and BP
Consistently, ALA was inversely related to SBP; thus, in Model 5P estimated SBP differences with 2 SD higher intake (0.566% kcal,=about 1.6 g/d) ranged from 0.60 mm Hg (all 4680 participants) to 0.97 mm Hg (2238 "nonintervened" persons; Table 4). Repeatedly, data for US participants showed nonsignificantly larger estimated SBP differences, eg, with Model 5P differences of 1.50 mm Hg to 1.92 mm Hg across the 4 groups.
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The relation of food ALA to DBP was also inverse, with evidence of significant cross-country heterogeneity, eg, Model 5P (Table 4). For the 4 countries separately, estimated DBP differences varied in sign and amount, eg, Model 5P for all 4680 persons: Japan +0.52 mm Hg, PRC 1.52 mm Hg, UK +2.46 mm Hg, US 0.97 mm Hg; similarly for the "nonintervened" subcohort (n=2238): +0.32, 1.90 (Z=2.35), +2.20, 1.83 (Z=2.21).
Long-Chain
-3 PFA From Foods and BP
Findings for the relation to BP of Sum EPA+DHA+DPA and Sum EPA+DHA were similar: For the 4 groups, DBP differences with 2 SD higher EPA+DHA (0.318% kcal,=about 0.79 g/d) ranged (model 5 P) from 0.28 mm Hg to 0.54 mm Hg; SBP differences were generally smaller (Table 4).
Corresponding analyses were done on the relation to BP of EPA and DHA considered separately. Results were qualitatively similar to the foregoing: eg, Model 5P, with 2 SD higher EPA, DBP lower by 0.21 to 0.56 mm Hg; for DHA, 0.31 to 0.61 mm Hg. Findings were similar from regressions of SBP, DBP on EPA, DHA, EPA+DHA ingested only from fish/shellfish and their products.
In multiple regression models with these 2 highly correlated variables considered together in the same model, the relation of EPA to SBP and DBP varied across cohorts, ie, was nonsignificantly positive for all 4680 participants and the 2238 "nonintervened" persons, nonsignificantly inverse for the 3671 nonhypertensive persons and the subcohort of 2038 nonhypertensive persons. DHA-BP relations also varied in sign across cohorts and all had low-order Z-scores.
| Discussion |
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-3 PFA intake of individuals and their blood pressure are: (1) Consistent independent inverse relations of total
-3 PFA to systolic and diastolic pressure; (2) estimated effect size small, <1.0 mm Hg with 2 SD higher
-3 PFA intake (about 1.9 g/d); (3) estimated effect size larger for nonhypertensive persons and for persons not reporting lifestyle modification (eg, special diet, use of nutritional supplements), diagnosed CVD or diabetes, prescribed medication for major chronic disease; (4) similar inverse relations also of linolenic acid to SBP/DBP; (5) for long-chain
-3 PFA (sum EPA+DHA, EPA separately, DHA separately) qualitatively similar weaker inverse relation to DBP.
To the best of our knowledge these INTERMAP data indicating low-order independent inverse relations of food
-3 PFA (total, linolenic acid, long-chain) to BP are the first comprehensive population-based findings on this matter. The Finnish Kuopio Study of 722 middle-aged men reported a significant independent cross-sectional relation of dietary ALA to SBP and mean arterial pressure, but not to DBP; no data were given on long-chain
-3 PFA.9
These INTERMAP observational data on food
-3 PFA and BP are concordant with results from metaanalyses of randomized trials assessing whether
-3 PFA supplements (mostly fish oil capsules) influence BP; in particular, our data are similar qualitatively and quantitatively in indicating a low-order favorable BP effect, including in nonhypertensive persons,36 and are also compatible with the small nonsignificant differences (0.4/0.6 mm Hg) reported recently from the Kanwu Study Group RCT on 162 healthy nonhypertensive adults.18
As to BP influences of ALA per se, Wendland et al8based on 3 RCTs involving 348 personsreported small nonsignificant effect sizes (0.72/0.17 mm Hg). Similarly, for long-chain
-3 PFA per se, the 1993 metaanalysis of RCTs4 estimated effect sizes overall (ie, for all participants, hypertensive and nonhypertensive) for DHA of 1.50/0.77 mm Hg/gram, and for EPA of 0.93/0.53 mm Hg/gram. Given limitations in statistical power, it is consistent with the foregoing that no significant influences of EPA supplements on BP were noted in a recent overview of 4 small RCTs in nonhypertensive people.7 For DHA supplements (4 g/d), that article reported sizable BP effects on 24-hour and day-time ambulatory BP of 56 overweight hypercholesterolemic adults.7 High order collinearity of EPA and DHA intakes from foods limits ability to estimate their separate influences on BP. Our separate regression analyses on EPA-BP and DHA-BP relations yielded similar low-order associations for each. Because dietary ALA is a metabolic precursor of EPA and DHA,8 it is a reasonable expectation that all these dietary
-3 PFA relate to BP.
Limitations of the INTERMAP findings include: their cross-sectional nature, but they are the only available population-based data on food
-3 PFA (total, linolenic acid, long-chain) and BP, and their results are consistent with those from RCTs; underestimation of effect size attributable to limited reliability in measurement of nutrients (regression dilution bias); possible confounding of the overall data on food
-3 PFA and BP by special diets, dietary supplements, and drug treatment for high BP/CVD/diabetes, but the findings prevailed with multivariate control for those and other possible confounders for the 4680 participants. In addition, the data indicating larger influences of
-3 PFA on BP for persons not experiencing such interventions are coherent with the inference that the
-3 PFA-BP relation may be etiologically significant.
Possible mechanisms whereby
-3 PFA may favorably influence BP are, based on animal experimental data: enhanced endothelial vasodilator function,19,20 reduced reactivity of resistant vessel vascular smooth muscle,20,21 increased vascular compliance.22
As noted, if feasible intakes of food
-3 PFA do indeed influence BP favorably for people in the general population, effect size is apparently small, based on INTERMAP and RCT results. This finding, anticipated by INTERMAP, needs to be kept in perspective: First, with multiple nutrients having "small" independent influences, combined effect becomes sizable, ie, improved nutrition is capable of preventing or lowering unfavorable BP levels for most people, as the Dietary Approaches to Stop Hypertension and Optimal Macro-Nutrient Intake Heart feeding trial results indicate.2325 Second, long-term effects of habitual eating patterns, from early life into middle-age, may be greater, as data on salt intake and BP indicate.26,27 Third, estimates indicate that lowering of population average SBP by "small" amounts (eg, 2 mm Hg) can result in reduction of mortality rates of 6% for stroke and 4% for coronary heart disease (CHD).26 Fourth, enhanced
-3 PFA intake from foods may contribute to decreased risk of CHD/CVD not only by modestly lowering BP, also by favorably influencing dyslipidemia, by anticoagulant, and antiarrhythmic effects.2832 Population-wide feasibility of greater
-3 PFA intake from foods, vegetable and marine sources is indicated by findings for INTERMAP Japanesecompared with Chinese, U.K., U.S.A.participants, ie, linolenic acid and long-chain
-3 PFA both substantially higher, especially the latter. As to specific food sources,
-3 PFA in 100 g cooked fatty fish (175 kcal) is 2.70g; 100 g canned pink salmon (unsalted) (134 kcal), 1.90g; 20g walnuts (unsalted) (134 kcal), 1.36g; 10g flax seed (45 kcal), 1.83g; 5g canola oil (45 kcal), 0.46g; 5g soy bean oil (45 kcal), 0.34g.
In conclusion, there was a weak inverse relationship to BP of
-3 polyunsaturated fat intake from foods (total, linolenic acid, long-chain) with control for multiple possible confounders. This finding was stronger for nonhypertensive people and persons not experiencing dietary/medical intervention, ie, was stronger after removing sources of possible bias, a result consistent with the inference that the
-3 PFABP relationship may be etiologically significant, albeit low-order.
Perspectives
Recent research data indicate that multiple improvements in food intake lower BP levels of adults, both prehypertensive and hypertensive. Nutrients possibly accounting for these favorable effects include greater intake of minerals (calcium, magnesium, phosphorus); vegetable protein; polyunsaturated fatty acids including omega-3; and reduced intake of total fat, saturated fatty acids, cholesterol, sugarsover and above known favorable effects on BP of reduced sodium chloride, increased potassium, and prevention/correction of overweight/obesity and excess alcohol intake. The findings of the present study indicating a low-order favorable influence of food
-3 fatty acid intake on BP of individuals from general population samples are consistent with metaanalytic data of RCTs on this matter. Thus, these results on a major CHD/CVD risk factor lend modest support to current recommendations for increased ingestion of
-3 fatty acids from marine and vegetable sources.
| Acknowledgments |
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Sources of Funding
This research is supported by grant 2-RO1-HL50490 from the US National Heart, Lung, and Blood Institute, National Institutes of Health, Bethesda, Md; by the Chicago Health Research Foundation; and by national agencies in China, Japan (the Ministry of Education, Science, Sports, and Culture, Grant-in-Aid for Scientific Research [A], No. 090357003), and the UK.
Disclosures
None.
| Footnotes |
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Received March 8, 2007; first decision March 26, 2007; accepted May 9, 2007.
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